Is Runners Relief a supplement or a medication for internal usage?
No! Runners Relief is for EXTERNAL use ONLY. Runners Relief is a medicinal therapeutic soak derived from organic herbal extracts, like hot water bath. It comes in a (700g) container, which is (24.69 oz) with a (15g) scoop. Take one scoop for each soaking into a clean muck bucket, filling with hot water (108F-115F) to desire height. Soak for 30 minutes.