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Is quickly losing significant amounts of weight unhealthy?

April 26, 2017amounts losing quickly SIGNIFICANT unhealthy weight

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Is quickly losing significant amounts of weight unhealthy?

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Although it is a common belief that losing a lot of weight quickly is unhealthy, research has shown that it is not. As long as you continue to consume the recommend nutrients and are carefully monitored, rapid weight loss can bring immediate rewards in lower blood pressure, lower blood fat and blood sugar levels. It can bring immediate relief from many obesity-related health conditions and dramatically improve your quality of life.