Is Qigong anything like Chi Lel?
There are numerous forms of Qigong; Chi Lel is one of them. It is a very good Qigong practice, and many people love it. However, it is a little more advanced (i.e. it’s a bit harder to learn) than many other types of Qigong and it is more energetic to practice. Unless you have someone locally to teach you, it would be best to start with an easier type of Qigong.
