Is Primordial Sound Meditation the best technique there is?
The best technique is the one that works best for you. We are happy to offer Primordial Sound Meditation as a technique that can be easily learned and practiced and has proven to be effective for thousands of people over thousands of years. However, if you are already practicing another technique and feel that you are getting a lot of benefit and enjoying that technique, then we would recommend that you continue with that technique and do not feel that it is necessary for you to change and try something else at this time.
