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Is practice twice a week enough to become a top-notch goalkeeper?

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Is practice twice a week enough to become a top-notch goalkeeper?

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A. As with most endeavors, you get out of it what you put in. All good goalkeepers who reach a higher level work extra sessions. These are usually sessions with friends who can shoot on goal. Even field play will make you a better goalkeeper. Anything you can do on a daily basis to improve your skills will help. If you only want to play recreational soccer practicing twice a week is more than enough.

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