Is Performance Nutrition really that important, if an athlete eats a well-balanced diet?
An athlete might not be aware of what really creates that “balance” without the very in-depth analysis and fine-tuning that go along with the right nutritional program. And while caloric intake might be pretty good, chemical requirements of nutrients might be off. Our athletes have found Performance Nutrition to be the missing piece to an almost perfect training regimen, and the added benefit is optimal health, increased energy and concentration-which are crucial on the playing field, but paramount to a happy life as well. Q: Many sports training centers have mandatory athletic evaluations. Are they really necessary, and is the one offered at Elite any different from others’? A: Without an evaluation, training begins in a very arbitrary fashion. Trainers need an athletic baseline and a roadmap for what training comes next. But while an initial test is necessary, just because a facility offers one, does not mean that it does what it should. Elite has a few different types of evaluations
