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Is PEH-175, Fundamentals of Teaching Group Fitness, just an aerobic class?

April 26, 2017aerobic class Fitness Fundamentals group Teaching

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Is PEH-175, Fundamentals of Teaching Group Fitness, just an aerobic class?

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No. Students will learn a variety of methods used to instruct small group fitness classes. In addition, they will design and teach lessons in class under the supervision of the instructor. This class is a great way to train for a national certifying exam in group fitness.