Is organic food really healthier?
That’s a matter of heated debate. Many nutritionists urge consumers to buy organic apples, raspberries, strawberries, and other soft-skinned produce, because the conventional versions retain high levels of pesticide residue, even after washing. And British researchers have found higher levels of “beneficial compounds” such as vitamins and antioxidants in organic produce than in conventional crops. But the data isn’t conclusive, and skeptics such as plant scientist Alex Avery of the conservative Hudson Institute say the idea that organic food is nutritionally superior is “a total con.” Many nutritionists do play down the difference between organic and conventional. “The most important thing to consider is the health benefit of consuming five servings of fruits and vegetables every day,” says Baylor Medical Center dietitian Ashley Mullins, “whether or not they’re organic.” Is big business changing the organics game? Yes, and not for the better, according to longtime organic farmers and f
That’s a matter of heated debate. Many nutritionists urge consumers to buy organic apples, raspberries, strawberries, and other soft-skinned produce, because the conventional versions retain high levels of pesticide residue, even after washing. And British researchers have found higher levels of “beneficial compounds” such as vitamins and antioxidants in organic produce than in conventional crops. But the data isn’t conclusive, and skeptics such as plant scientist Alex Avery of the conservative Hudson Institute say the idea that organic food is nutritionally superior is “a total con.” Many nutritionists do play down the difference between organic and conventional. “The most important thing to consider is the health benefit of consuming five servings of fruits and vegetables every day,” says Baylor Medical Center dietitian Ashley Mullins, “whether or not they’re organic.” Is big business changing the organics game? Yes, and not for the better, according to longtime organic farmers and f
