Is Organic Evaporated Cane Juice Healthier than Refined Sugar?
What do you reach for when you want something sweet? The most likely answer would be something with sugar, right? Back in the day, early humans ate mainly fruits if they wanted something sweet. They pick a berry or two and they’re set. Today, sugar cravings are answered by hundreds of different processed foods. It’s awfully difficult to satisfy your sweet tooth without compromising your health because many foods and snacks contain artificial sweeteners, high fructose corn syrup and refined sugar, which aren’t exactly the healthiest of sweeteners. That blissful feeling you get right after you eat that sugar-laced chocolate bar is actually a biochemical energy burst created by the spike in your blood sugar levels. But notice how quickly that energy surge or sugar rush dissolves as fast as it appears? Because sugar is not the best fuel for your body, there is an inevitable depletion of energy or sugar crash. After the crash, your body will demand more energy and send internal signals in t
