Is Omega 3 Beef A Healthy Choice Or Is Omega 3 Beef Just Another Red Meat?
Omega 3 fatty acids are essential to the human diet. They support better health, brain function and retinal health. In particular supplements or food sources of Omega 3 that have high amounts of DHA- docoahexaenoic acid supports and alleviates certain health conditions, like Alzheimer’s Disease and Macular Degeneration. EPA-eicosapentoic acid aids in the reduction of inflammatory diseases and injury. ALA-alpha-linolenic acid also plays a part in the support of human health. Omega 3 beef is different from typical beef in that it is fed and grass while typical beef is most often grain fed. Which one is better than the other and offers more potential health benefits? Grass is higher in Omega 3 fatty acids while grains that are fed to animals are higher in Omega 6. Most Americans diets are severely deficient in Omega 3’s and extremely rich in Omega 6’s creating an imbalance. This imbalance is believed to be instrumental in causing Cancer, ADHD, Diabetes, Heart Disease and other diseases th
