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Is olive oil better than any other cooking oils or fats?

April 26, 2017Cooking fats Oils olive oil

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Is olive oil better than any other cooking oils or fats?

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A. Not really, apart from the reasons mentioned above and that it often has a lighter and more delicate taste than perhaps butter, margarine or lard for instance. On salads, you will instantly notice the improvement using extra virgin olive oil as opposed to sunflower or other vegetable oils.