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Is nutritional yeast GAPS legal?

gaps Legal nutritional yeast
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Is nutritional yeast GAPS legal?

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Yes, some species of yeast are allowed, providing that the person is not allergic to it, as some people with yeast overgrowth can be. Kefir contains yeast species (which are recommended for the majority of patients) and in many patients S. boulardii is recommended as a supplement, which is also yeast.

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