Is not having a bowel movement for 5 days normal?
In terms of bowel movements, everyone is unique, ranging from three times a day to three times a week. However, if you are consistently forcing yourself to drop a bomb after more than three days pass, and/or your bowel movements are hard and difficult to pass, you could be suffering from constipation. Poor diet, insufficient intake of fluids, lack of exercise, the use of certain drugs to treat other conditions, and poor bowel habits can result in constipation. Also, abuse of laxatives can create a dependency that increases the difficulty of normal defecation. To fight clogging pipes, eat a well-balanced diet that includes unprocessed whole grains, fresh fruits and vegetables; drink plenty of fluids; exercise regularly; and don’t ignore the urge to defecate. However, whenever there is a significant or prolonged change in bowel habits, including change in color, quantity or frequency, check with a doctor. 6- When should I start worrying about my heart failing? Affecting about 4.6 million
