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Is “no pain, no gain” true with regard to bodywork?

April 26, 2017Bodywork pain regard

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Is “no pain, no gain” true with regard to bodywork?

1 Answer

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10 Posted

Anima Wellness subscribes to the relaxation model of bodywork, which asserts that when the client achieves a state of relaxation, the body’s own innate intelligence, intuition, and inclination towards healing and balance begins to work at an optimum level.