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Is No Nonsense Muscle Building appropriate for females?

April 26, 2017appropriate building females muscle nonsense

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Is No Nonsense Muscle Building appropriate for females?

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In short, yes. Even my wife Flavia follows the No Nonsense Muscle Building program and her goal is to stay lean and look sexy, not to bulk up. As her husband, if my program did make her bulk up, I would keep her as far away from it as possible! I have not intention of bulking up my own wife!