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Is monosodium glutamate (MSG) really as bad as people say it is?

April 26, 2017bad glutamate Health monosodium MSG people

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Is monosodium glutamate (MSG) really as bad as people say it is?

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It can be. I had a really nasty reaction to it once at a Chinese restaurant and was out of commission until I got some acupuncture. I try to avoid it when I can. And I never went back to that restaurant.