Is medication really an effective way to treat depression? What are the downsides and what are the advantages?
Depression Treatment Therapy, Medication, and Lifestyle Changes That Can Help. When you’re depressed, it can feel like you’ll never get out from under its shadow. However, even the most severe depression is a treatable condition. There are many effective ways to deal with depression, including lifestyle changes, therapy, medications, and alternative treatments. Learning about the treatment options will help you decide what measures are most likely to work best for your particular situation and needs. Just as no two people are affected the exact same way by depression, there is no “one size fits all” treatment that cures depression. What works for one person might not work for another. The best way to treat depression is to become as informed as possible about the treatment options, and then tailor them to meet your needs. Depression treatment tips: * Learn as much as you can about your depression. It’s important to determine whether your depression symptoms are due to an underlying med