Is Life Coaching like therapy or counselling?
Life Coaching does call for honest, sincere dialogue but it is NOT therapy, counselling or psychology. Often these practices rely on looking at the past to help formulate a particular solution to a specific problem or issue. Or a therapist will look to address a physical or mental condition. The coach will take a more holistic view and come to have a picture of how your past has shaped your present however, the focus is on what you are dealing with now and where you want to be in the future. A coach works with clients to help them find the answers.
