Is Laughter Really the Best Stress Medicine For Dealing With Stress?
There are so many different things that we have to go through in life on a regular basis and one of the more difficult is the stress that we may be experiencing. Some of us have stress at home, and this can be some of the more difficult to deal with, especially because we tend to need to deal with it on our own. Stress at work is also difficult to handle and many of us may find ourselves in a situation where we are doing the job of two people but only getting the appreciation that would come to one person. In order to overcome these problems, an outlet needs to be found. There is an old saying that laughter is the best stress medicine, and many of us tend to agree that it is an excellent way for us to be able to overcome the stress that we are feeling. A few moments of laughing can help to lighten our mood and makes the problems that we are experiencing during the day vanish from before our eyes. Unlike other forms of stress relief, such as stretching or meditation, laughter is not alw
