Is “Lactose Monohydrate” in SleepSense a dairy product?
Yes, this is a dairy product and SleepSense does contain dairy. What does “sublingual” mean? It means you dissolve the tablet under your tongue. Don’t chew it or swallow it whole. What is the source of the Melatonin in this formula? The Melatonin is fully synthetic. It is not derived or extracted from plants or animals. Is it safe to take SleepSense for a long time or should I stop? Melatonin can be taken long-term because you do not become dependent on it. Your body will not reduce its own melatonin production either. Extensive research on melatonin’s safety has been performed on both adults and children Why did you add B-12 to this product? Research showed that adding 1000mcg of sublingual B12 can make melatonin work better. Those who can’t get to sleep at night may need vitamin B12, and studies have shown that B12 acts directly on the pineal gland to provoke an earlier/faster release of melatonin at night which may help reset the sleep-wake cycle. Research has also shown that B12 ca
