Is L-Theanine Safe for Pregnant Women?
Keep in mind that just because other pregnant women have used a natural product without problems does not mean that it is safe. It takes a large group of pregnant women taking a particular medication (or supplement) to see if it increases the risk of problems (such as miscarriages or birth defects), since these problems usually occur infrequently. Many women try to avoid medications in pregnancy and turn to alternative remedies instead, assuming that “natural” automatically means “safe.” However, natural products can be quite toxic. For instance, many poisons and toxins are natural products. It just does not make sense to use a dietary supplement for which there is no information available about safety during pregnancy.
