Is Karate suitable for Women?
YES! With the need for women to be able to look after themselves in our ever increasingly violent society, Karate is ideal because you learn to use the strong parts of you body against the week parts of your attackers, along with TECHNIQUES, KNOWLEDGE and SPEED to defeat an opponent rather than strength. Karate also exercises and tones up the entire body helping you look and feel great! Shinbo Karate Academy have qualified female instructors to guide and help you.