Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is kangaroo meat suitable to include as part of a low-fat, heart-friendly diet?

April 26, 2017diet Kangaroo low-fat meat suitable

0

Posted

Is kangaroo meat suitable to include as part of a low-fat, heart-friendly diet?

1 Answer

0

Posted

A.Yes, kangaroo meat is a lean meat, being 98% fat free and low in saturated fats. Saturated fats are the ‘undesirable’ fats that should be limited in the diet, especially as part of a diet to improve heart well being. A 100g serve of kangaroo steak or fillet contains just 0.3g of saturated fat. With such low levels of saturated fat, you can eat up and enjoy kangaroo meat as part of a well balanced, heart-friendly diet.