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Is Jenny Craig a Fad Diet?

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Is Jenny Craig a Fad Diet?

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Jenny Craig offers several plans for weight loss programs. Is it a fad diet? In this author’s personal opinion having been on this weight loss program, it is not a fad diet. The meals are prepackaged and well balanced with a big selection of entres, snacks and desserts. You are required to eat the prepackaged foods during the first half of your weight loss. As you approach your weight loss goal, they will help you transition into preparing your own food.

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