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Is it true that vitamin D is not really a vitamin, but actually a powerful hormone?

April 26, 2017actually Hormone powerful vitamin vitamin d

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Is it true that vitamin D is not really a vitamin, but actually a powerful hormone?

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The short version is YES. Vitamin D acts as a powerful hormone once it’s activated by your body. You can find the long version of how that happens and all the powerful and protective effects it has in the book, Powerful Medicine: Vitamin D.