Is it true that tribal belly dance is a great form of exercise?
Tribal belly dance is one of the fastest growing forms of exercise in America today. It is low impact, muscle toning and strengthening, and after you learn the basic steps, aerobic as well. Tribal belly dance is also very stress relieving. I am often told by women that belly dance class is the highlight of their week and that they feel so good when they leave class, not only physically, but mentally as well.
