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Is it true that taking creatine with sugar will help me get bigger?

April 26, 2017Bigger creatine help sugar taking

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Is it true that taking creatine with sugar will help me get bigger?

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Carbohydrates can enhance the effects of creatine supplementation. However, repeatedly consuming excessive amounts of sugar without intense training may be too much and converted to body fat over time. Adjust your intake of sugar with creatine if you notice bloating or body fat gains.