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Is it true that meditation is widely used today by psychiatrists and psychologists?

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Is it true that meditation is widely used today by psychiatrists and psychologists?

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Yes, it is. Meditation is now accepted as having a highly therapeutic effect upon the mind and is used by many professional mental health workers to help induce relaxation, overcome phobias and bring about self-awareness. The Buddhas insights into the human mind are helping people as much today as they did in ancient times.

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