Is it true, one mass start for the Ironman Tri?
In order to better place yourselves in the mass swim start we are asking you to predict your swim finish time and then select the colour swim cap that is dedicated to that time. For example: if you think you will finish the swim in 30 min. then you are yellow. This will help keep the faster swimmers together and the slower swimmers together thus creating less congestion. See the chart at the swim cap table for your cap colour. Remember – that this is a 2 loop swim. You will exit the water and run for a short distance before re-entering the water for your second loop.
