Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is it true more vitamins and nutrients are saved through waterless cooking?

April 26, 2017Cooking nutrients Saved vitamins waterless

0

Posted

Is it true more vitamins and nutrients are saved through waterless cooking?

1 Answer

0

Posted

Yes! This is definitely true. All these years we have been boiling and frying all the flavours and natural nutrients out of our foods without even realizing it; waterless cooking preserves them. We can now enjoy the natural flavours of the food we love and take advantage of the vitamins and minerals within them; improving our health.