Is it to late for someone to learn how to swim if he or she is an adult?”
Adult swimming classes are a good way to learn how to swim, to conquer anxiety, and to become more confident in the water. Many facilities in Denver, Colorado offer adult swimming lessons. Starfish Swim School: The Starfish Swim School offers swimming classes for adults. While the school follows its own curriculum, they do individualize programs based on students’ needs and past experiences. Skills and techniques learned in the class include: general safety and comfort with the water, going underwater, front float, back float, going from a front or back float position to a standing position, movement in the water, kicking on the front and the back, freestyle arm action, backstroke arm action, side kicking, and head rotation. Additionally, if you had a bad experience in the past with water or if you are fearful around water, you can tell your instructor on the first day of class and he or she will take this into consideration when developing a swim lesson plan for you. Group swimming le
