Is It Safe To Use Dietary Supplements For Nutrition?
Most dietary supplements are simply concentrated foods, or specific plants that have a long history of balancing certain conditions in humans. When compared to pharmaceutical drugs, dietary nutritional supplements are extremely safe. It is extremely rare for people to be injured from taking nutritional supplements, especially those recommended by a health care professional. Of course, there are certain nutrients that people should avoid if they have certain health conditions, or are taking certain prescription drugs. Nutrients should always be used at the recommended dosage- unless following the directions of a licensed health care provider. Nutritional supplementation combines the uses of amino acids, plant-based enzymes, herbs, homeopathic remedies, minerals, superfoods, vitamins, and other natural substances for supporting, maintaining and protecting all of the tissues, organs, glands, and systems of the body. Prevention Is The Key: Take time to learn how your body works, the basic