Is it safe to drink two table spoons of aloe vera juice everyday?
Yes it is very safe to drink up to 30 ml of pure Aloe vera juice as it has a lot of properties. Read the following article on Aloe vera you will find it interesting. Plant Constituents of Aloe vera Aloe vera leaf contains more than 200 different constituents. The juice contains, on average, more than 99% water. Some constituents are: · Acemannan and other polysaccharides boost T-lymphocyte cells which help promote skin healing and neutralize many of the enzymes responsible for damaging the mucosal wall · Aloe-emodin · Aloins, Barbaloin and Isobarbaloin · amino acids · amorphous Aloin · approximately 96% water · enzymes · essential fatty acids (anti-inflammatory). · essential oil · Galactomannans (long chain sugars derived from plants) · glycoproteins (protein-carbohydrate compounds that speed the healing process by stopping pain and inflammation) · minerals · polysaccharides (a type of carbohydrate that stimulates skin growth and repair) · resin · vitamin C · vitamin E · Zinc · and muc