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Is it safe for children to take vitamin and mineral supplements?

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Is it safe for children to take vitamin and mineral supplements?

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It is very safe for children to take a vitamin and mineral supplement on a daily basis. During this phase of rapid growth and development it is vital to supply the body with all nutrients needed on a daily basis. It is important however, to follow the recommendations on the bottle to consume only one tablet per day as that is the recommended safe level. Lifestyles has also included a child proof cap on the bottle to ensure further safety.

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