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Is it recommended to blanch vegetables before freezing?

blanch freezing recommended vegetables
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Is it recommended to blanch vegetables before freezing?

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Yes. Blanching slows or stops the action of enzymes which cause loss of flavor, color and texture. Blanching cleanses the surface of dirt and organisms, brightens the color and helps retard loss of vitamins. Blanching also wilts or softens vegetables and makes them easier to pack.

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Yes. Blanching slows or stops the action of enzymes which causes loss of flavor, color and texture on long storage.

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