Is it possible to get rid of candida by just following the diet you read about in books like “The Yeast Connection?
Very, very doubtful. I have had patients come to me who have been following the candida diet for years and years. They feel better but the moment they go off the diet they their symptoms return. The only way one can truly get rid of candida and be free of it is to follow programs such as mine where we eliminate the candida and then rebalance not only their friendly bacteria but rebalance their immune system as well.