Is it possible to eat healthy and not spend tons of money?
Eating healthy doesn’t have to cost a fortune. I show clients how to shop smart. One of the sessions I offer is a grocery store tour where I take clients on a trip to a local health food store. There, you learn how to make a great grocery list, what to watch out for on labels, and how to shop in the produce section as well as the rest of the grocery store. You will also be introduced to new foods and have an opportunity to ask questions about products you have always wondered about.