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Is it possible for older people to lose abdominal fat?

April 26, 2017Abdominal fat lose Older people possible

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Is it possible for older people to lose abdominal fat?

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Although some people do gain more weight as they age, this is a function of a more sedentary lifestyle. If individuals want to get rid of body fat, they need to manage their diet and exercise effectively. By maintaining the same activity level, they can maintain their abdominal settings.