Is it ok to take natural/herbal supplements to treat mood disorders?
Before you start taking any over-the-counter supplements or medication, talk to your doctor. There are many dietary supplements and other alternative treatments advertised to have a positive effect on depression or bipolar disorder. These include St. John’s Wort, SAM-E, Omega-3 fatty acids (like fish oil), and others. Because of the lack of scientific data, DBSA does not endorse or discourage the use of these treatments. Be aware, however, that “natural” isn’t always the same thing as “safe.” Different brands of supplements may contain different concentrations of the active substance. Many alternative treatments could have negative affects on other medications you are taking. That’s why it’s important to talk first with your doctor. Click here to learn more about dietary supplements.
