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Is it ok to exercise while doing the HCG nutrition plan?

April 26, 2017doing Exercise HCG nutrition Ok Plan

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Is it ok to exercise while doing the HCG nutrition plan?

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We recommend that you do little to no exercise while on the diet. If you are a person who must exercise everyday we recommend that the individual stays keeps their routine minimal. Exercising burns calories, and burning calories increases hunger. Excessive exercise could easily put your body into a starvation-mode and compromise the nutrition plan.