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Is it OK to drink light beer, which is lower in grams of carbohydrates?

April 26, 2017beer carbohydrates DRINK Grams light lower Ok

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10 Posted

Is it OK to drink light beer, which is lower in grams of carbohydrates?

1 Answer

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10 Posted

If you have yeast-related problems, such as bloating, gas, a coated tongue and cravings for sugar, you should eliminate beer or limit your beer intake. Otherwise, after the Induction phase, you can drink light beer as long as it does not make you gain weight or stall your weight-loss efforts.