Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
It is never normal to leak urine unless you are close to delivering a baby or about nine months pregnant. Proper strengthening of the pelvic floor muscles will usually solve the problem. Specialized physical therapy with the use of biofeedback is extremely effective to help strengthen pelvic floor muscles.
