Is it necessary to be extremely flexible in order to start a yoga routine?
One doesn’t need to be particularly flexible to practice yoga; in fact, most people do it to gain flexibility. But keep in mind that everyone has a different body and different levels of strength and flexibility so it is normal for some people to start out stronger and more limber than others. Everyone’s goal, however, is the same because we all want to gain strength and become more flexible and well-balanced.
