Is it harmful to eat fast food?
Eating Disorder Management: Regular Eating Habits How often one should eat is an individual matter, but here are some guidelines. Food to Eat, Food to Avoid; Healthy Food Diet List Lists types of healthy food choices which you should eat and which you should avoid if you want to achieve a permanent weight loss. Healthy Ice Cream Recipes Ice cream can, of course, be eaten occasionally in moderation and on condition that it does not start an attack of compulsive eating. Here are two healthy ice cream recipes. Salt – Do you Recommend Low Sodium Foods Too much use of salt (sodium chloride) can increase the risk several severe diseases. Food that gives a feeling of satisfaction People who gorge cakes often do it to suppress unpleasant feelings. A change of diet can sometimes help.
