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Is it dangerous to lie on the Yantra Mat for too long?

dangerous lie MAT yantra
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Is it dangerous to lie on the Yantra Mat for too long?

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No. You may get deeper impressions on your skin, but they’ll disappear eventually. While we don’t recommend lying on the Yantra Mat for more than two hours at a time, no harm is done if this happens occasionally. People fall asleep on the Yantra Mat often.

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