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Is it better to take Yunker before or after sports, or working out in the gym?

April 26, 2017gym Sports working Yunker

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Is it better to take Yunker before or after sports, or working out in the gym?

1 Answer

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If Yunker is part of your daily healthcare routine, either will be fine! In general, we do recommend taking Yunker before sports, to give you all the power you need to do your best. If you are tired after working out, taking a Yunker immediately afterwards will help eliminate fatigue.