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Is it better to drink distilled water instead of bottled or tap?

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Is it better to drink distilled water instead of bottled or tap?

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No! Distilled water is completely void of anything water should normally supply your body. If taken in large amounts, you could theoretically dehydrate yourself to death by drinking only distilled water.

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Tap water is safer than bottle water, because you never know how long as the bottle water set in the shelf. The bacteria is lock in on a air sealed bottle.

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Distilled water has had all the minerals taken out so it’s not beneficial to the body that way. It will still hydrate you.

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I think so, You get your nutrients from Food, I don’t trust Tap or most Bottled Spring water

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Not necessarily. The EPA sets minimum guidelines for the cleanliness of your tap water and water from your tap isn’t as polluted, dangerous or bad for you as some people make it out to be. Bottled water is regulated by the FDA and most is just tap water, they don’t actually go to the top of any mountains and bottle the “natural spring water.” Distilling your water just removes any minerals that both the EPA has not determined to be harmful.

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