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Is it bad to eat a bagel everyday?

bad bagel diet Diet & Fitness EAT everyday Fitness Health
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Is it bad to eat a bagel everyday?

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well its high in carbs but if you get a high fibre one like everything bagel its not soo bad. Its not bad I would say its on the healthyier side of things, the cheese is protein so it will carry you throughout your day. Also peanut butter is high in protein too and low carb so its all good.

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