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Is it bad for an 18 year old to take Centrum Silver?

April 26, 2017bad centrum Silver year

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Is it bad for an 18 year old to take Centrum Silver?

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An 18 year-old has a different nutrient profile and most likely won’t get what s/he needs to maintain good health — unless this person has a good diet and are getting the nutrients needed from foods. In this case, supplementation wouldn’t be necessary.