Is it Abs diet hard to follow?
No. The Abs diet powers 12 are normal food that you can find in any grocery store. Write down a shopping list so that you won’t buy the wrong food. Also, you don’t have to count calories. Since you are eating food that is high in fiber, you will feel full longer. It is a little hard to follow the six times a day eating schedule at the beginning. But, don’t we all love eating?
